Enlargement Exercises – How To Jelq

Jelq Technique For Girth Gains

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A thick penis has attracted lavish attention from women and admiration (and jealousy) from men for thousands of years in cultures across the globe. It’s a sign of virility, manliness and courage. Those less-endowed have always pursued secret methods to enlarge and lengthen their penises. The Jelq technique is one of the most effective exercises to thicken your penis. Requiring little more than time and privacy, millions of men have enjoyed larger penises and more confidence by using the Jelq. BEFORE YOU JELQ: Make sure you use proper lubrication for jelqing.

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Tip: Combine Jelqing With A Growth Supplement

editors tipJelqing and other penis enlargement exercises can be highly effective. But if you’re like most of us guys, you don’t want to wait months and months for results. Many men are frustrated because it’s very difficult to get a thicker penis from exercises alone. Some guys use a stretcher – others like me prefer a growth supplement like Vigrx Plus. I wasn’t blessed with a naturally thick penis, but I grew in length and thickness using Penis Exercises & Vigrx Plus as a combo. Add it to your training for better results.

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How The Jelq Technique Works

When you have an erection, the tissues along the length of your penis fill with blood. This blood engorges your penis, causing it to become large and hard when erect. The Jelq technique forces blood to fill the tissues throughout your penis. Regular jelqing enlarges the erectile tissues and the spaces within, allowing additional space for blood to fill during future erections. As the tissues stretch and the spaces grow larger,
Steps Jelq Exercise Instructions
1 Massage your penis to 50 to 75% erection.
2 Make an “okay” sign with the thumb and index finger of your left hand. This is the hand that will be jelqing. Wrap this around the head of your penis using a tight grip.
3 Gently stretch your penis using your left hand.
4 Starting from the base of your penis, pull your right hand toward the head (this should resemble “milking”). This forces blood from the base of your penis to the head and only requires a few seconds.
5 When your right hand has traveled the length of your penis, return it to the base and start over.
7 Repeat this exercise for 5 minutes each day.
Jelqing To A Larger Penis If you don’t notice results in a few days, don’t get discouraged. Jelqing takes time. Remember, Arabs trained their men to jelq their penises every day for years until reaching adulthood. Be consistent and you’ll eventually see your penis grow in length and thickness.
Notes For Maximum Results with the Jelq
While jelqing, you may approach the point of ejaculation. Doing so hampers the effectiveness of jelqing. If you feel like you’re going to ejaculate, stop jelqing and let the sensation pass before continuing.
Use baby oil or a similar lubricant that won’t dry quickly. You’ll need lubrication that lasts at least 5 minutes so you won’t have to keep reapplying it.
For safety and comfort you should only jelq with a 50-60% erection. You shouldn’t have a complete erection while using the Jelq technique. Because your grip will be tight, a full erection can cause discomfort.
More About Jelq Exercises Though its true origin is unknown, many speculate that the Jelq technique has been carefully handed down through generations of Arab families. Those on the cusp of manhood were trained by the fathers in how to jelq (or literally, milk) their penis. Each day, they would use the Jelq technique for 10 minutes, gradually increasing the size of their penises. After becoming an adult, the jelqing sessions would lessen to only 3 times each week. Eventually, their penises would grow to reflect the virile and powerful adults they had become.

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Jelq and Hold video Watch Video/View Tutorial

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